Koru Mindfulness classes
Free Course
Mindfulness is an effective way to manage stress, and improve focus and concentration. Koru Mindfulness was developed at Duke University specifically for college students and is being offered by Olympic College for free, in a four-week online course.
Choose from one of the following sections:
Taught by OC Faculty Alma Christean. Class meets Thu., 11:30 a.m. to 12:15 p.m., on:
To register, email Professor Christean: @email
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