Let’s get moving! Come unlock your body and mind and find your inner voice. This movement practice will allow you to feel good in your body and will support a positive body image for participants of all ages.
The class will provide the opportunity to build connection and community with others. If you are looking to carve out some time for yourself, tap into your creativity, manage stress, and increase health and well being this class is for you!
You will first be guided through modern dance warm ups, stretching, strengthening, and conditioning followed by improvisation and movement generating activities. This is a great class for new moms or anyone looking for a gentle and fun way to get back in touch with your body.
Fee: $79.00
Dates: 9/14/2026 - 10/19/2026
Times: 6:00 PM - 7:00 PM
Days: M
Sessions: 6
Location: Bremerton Bldg 9, Room 1
Instructor: Miranda Rhodes
Registration: Exercise Dance - Dance for Everyone, Get Your Body Moving
To request an accommodation, visit our Accessibility & Accommodations webpage. Please provide advance notice to ensure we are able to grant your request.