What is Science of Hope?

What is Science of Hope?

Hope is the belief that your future will be better than today and you have the power to make it so. Science of Hope is an evidence-based practice developed by psychologist and professor Charles 'Rick' Snyder in the 1980s. Psychologist Chan Hellman later expanded the measurable framework through the Hope Research Center at the University of Oklahoma. 

Science of Hope Framework

Goals

The objectives or desired outcomes we strive to achieve. Setting clear, achievable goals provides direction and purpose. 

Pathways (Waypower)

The strategies or routes we develop to reach our goals. It involves identifying various strategies to overcome obstacles and achieve our desired outcomes.

Agency (Willpower)

The determination and motivation required to pursue our goals and adhere to the pathways we have established. It represents our personal belief to stay committed and persist through challenges.

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