Explore how our beliefs about time, productivity, and hustle culture shape stress and exhaustion and learn practical ways to create a more sustainable daily rhythm. Each session blends big-picture ideas with hands-on skills like attention management, note-taking habits, energy allocation, and decision-making. You will connect weekly themes to your own life and discover strategies for building balance, clarity, and resilience without burning out.
Fee: $79.00
Dates: 6/9/2026 - 6/23/2026
Times: 6:00 PM - 8:00 PM
Days: Tu
Sessions: 3
Location: Bremerton Bldg 4, Room 121
Instructor: Juniper Evergreen
Registration: Anti-Burnout: Rethinking Time & Energy
To request an accommodation, visit our Accessibility & Accommodations webpage. Please provide advance notice to ensure we are able to grant your request.