Student Activities
Well-Being and Health
Dates
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Campus
Bremerton
Location
Bldg. 6, Rm. 110
Intro to Mindfulness Course
During this 4-week class you will be introduced to the practice of mindfulness and learn several skills, including meditation, for managing stress and enriching your life.
Attendance at all four sessions is strongly encouraged!
Free Mindfulness Book for all course registrants!
Tuesdays, 10:00 – 11:15 am
April 29, May 6, May 13, May 20
Location: OC Bremerton Campus Building 6 Room 110
Facilitators: Molly Young and Alma Christean
Email @email to register
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To request an accommodation, visit our Accessibility & Accommodations webpage. Please provide advance notice to ensure we are able to grant your request.