Feeling stressed before finals? Join Well-Being & Health Promotion and other offices on campus to relieve that stress with the various activities hosted on campus for Destress Week, Dec. 1-5, 2025.

This week's events include:

ALL week 

Mon., Dec. 1

Tue., Dec. 2

  • Sunrise Delights Breakfast Bar w/ WBHP & OCAB | 8:30am - 10:30am | Bldg. 10, Foyer | Sponsored by OCAB & Well-Being & Health Promotion while supplies last
  • Therapy Dogs at Shelton | 12pm - 1pm | Johnson Library, Shelton | Sponsored by OC Library, Citizen Canine
  • Therapy Dogs at Poulsbo | 1pm - 2pm | Library, P1 | Sponsored by OC Poulsbo Library, Assistance Dogs Northwest
  • Holiday Digital Detox | 1:30pm - 3pm | Bldg. 11, Rm. 100 | Sponsored by Military & Veterans Programs

Wed., Dec. 3

  • Open Gym | 12pm - 2pm | Bldg. 10 Gym | Sponsored by Well-Being & Health Promotion (WBHP)
  • Therapy Dogs at Bremerton | 2pm - 3pm | Bldg. 6, Haselwood Library | Sponsored by OC Library, Assistance Dogs Northwest
  • Live Music: OC Wednesday Jazz Combo | 3pm - 4:15pm | Bldg. 10, Upper Lounge | Sponsored by Music Department, Derick Polk Adjunct Faculty

Thurs., Dec. 4

  • Therapy Dogs at Bremerton | 11am - 12pm | Bldg. 6, Haselwood Library | Sponsored by OC Library, Assistance Dogs Northwest
  • Plant & Paint a Pot | 1pm - 2:30pm | Bldg. 8, Rm. 146 Geology Lab | Sponsored by Biology Department 

Fri., Dec.5