Feeling stressed before finals? Join Well-Being & Health Promotion and other offices on campus to relieve that stress with the various activities hosted on campus for De-stress Week, Aug. 10-14, 2026.

This week's events include:

Mon., Aug. 10

  • No events on this day.

Tue., aug. 11

  • Lego Your Stress | 9:30am - 11:30am | Bldg. 10, Upper Lounge | Sponsored by Peer Mentors

Wed., aug. 12

  • Open Gym | 10am - noon | Bldg. 10, Gymnasium | Sponsored by Wellbeing & Health Promotion

Thurs., aug. 13

  • No events on this day.

Fri., aug. 14

  • Kayaking Adventure Trip | 10am - 2pm | Olympic Outdoor Center, Port Gamble | Sponsored by Wellbeing & Health Promotion and International
  • Monthly Mindful Yoga | 4:30pm - 5:30pm | Bldg. 9, Yoga Rm. | Sponsored by Ashley Danford and Wellbeing & Health Promotion