Workshops
Call the Counseling Center, 360-475-7530, to sign up.
A description of current SPRING 2013 quarter workshops
EXPLORING YOUR PERSONALITY
Measure your unique way of processing information using the Kiersey personality type indicator. Learn how your style may affect areas of your life.
April 16 1:00 - 3:00 pm Bremerton campus HSS room 304
April 23 1:00 - 3:00 pm Poulsbo campus room 218
CAREER PLANNING MADE EASY
Review career exploration strategies and resources that will help establish or change a career goal. Introduction of assessments that examines skills, interests, personality and values in relationship to the world of work.
April 24 1:00 - 3:00 pm Bremerton campus HSS 306
May 02 1:00 - 3:00 pm Poulsbo campus room 218
TEST ANXIETY
Are you worried about final exams? Do you study yet “freeze up”, “go blank” or feel sick on test day? Excessive worry and negative thoughts before or during tests can impact performance. This workshop will help identify the source of test anxiety and build skills to reduce it.
May 08 1:00 -3:00 pm Bremerton campus HSS 123
Know Yourself…...HOW TO HANDLE STRESS
What makes you go off the “Deep End”? Find out the variables that can be controlling factors in your life without knowing it. You will identify personal responses to stressors, levels of stress and examine individual lifestyles. Topics will include exercise, diet, relationships, time management, stress personalities, etc... As they relate to managing stress.
May 07 1:00 - 3:00 pm Bremerton campus HSS 304
May 14 1:00 - 3:00 pm Poulsbo campus room 218
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