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2012 Women's Cross Country News Archive


Articles/News

2012 Season


(Mon., 11/12/2012 - OC Athletic Dept.)
Lindgren Sets the OC Pace at NWAACCs
On Saturday, OC finished 8th overall in Spokane. The weather was clear with an inch of snow on the ground and a brisk 29 degrees. Becca Lindgren ran a great race passing 8 competitors over the last half mile into the finish line.  This squad was made up of all sophomores who will be moving on at the end of the year.  OC Coaches are already recruiting to fill some big shoes that will be left behind. Women's 5K results:
Becca Lindgren: 21:02
Kelsie Williams: 24:35
Shannon Heiter: 24:56
Michelle Feary: 28:35
Jamie Cantin: 35:37
(more>>)
 

(Mon., 10/29/2012 - OC Athletic Dept.)


NWAACC Championships in Spokane
On Nov. 10th the Cross Country Team will be competing in the NWAACC Championships in Spokane, Wash.  They will be 1 of 12 teams racing in the meet and 1 of 5 representing the North Region.
Women's Course Map (.pdf>>)

(Sat., 10/27/2012 - OC Athletic Dept.)
Lindgren Leads OC in the North
The OC Cross Country Team hosted the North Championships on Saturday at Gold Mountain Golf Course. The results for the women's 5K were:
Becca Lindgren (17th) 22:21
Shannon Heiter (22nd) 26:41
Kelsie Williams (23rd) 28:03
Michelle Feary (24th) 29:29
(more>>)

(Sat., 10/13/2012 - OC Athletic Dept.)
Bad Weather and Stiff Competition
Most people don't understand what it takes to compete against Division I athletes, thru narrow paths up steep hills and in cold weather.  But that's what our Cross Country team does for every meet.  Great job to our gals in setting the bar high! The results for the Women's 6K at The Emerald City Open in Seattle were:
Becca Lindgren (53rd) 27:17.9
Shannon Heiter (63rd) 34:45.3 

(Sat., 9/29/2012 - OC Athletic Dept.)

Women at their Best at PLU
Everyone finished with their personal bests at the PLU invite on Saturday. "Great efforts by our kids today," says assistant coach Dan Dittmer. The results for the Women's 6K were:
Becca Lindgren (14th) 26:36
Kelsie Williams (20th) 32:25
Michelle Feary (21st) 35:24
Jamie Cantin (22nd) 36:02

(Sat., 9/22/2012 - OC Athletic Dept.)
Women Runners Compete at St. Martins
Ranger runners finished their second competition at the St. Martins Invite in Lacey, WA. The women had a full team and finished 5th with a score of 134.
Becca Lindgren  (46th) 29:02.24
Kelsie Williams (49th) 32:40.11
Shannon Heiter (51st) 36:01.55
Jamie Cantin (52nd) 37:29.97
Michelle Feary (53rd) 38:01.96 

(Sat., 9/1/2012 - OC Athletic Dept.)

Univ. of Puget Sound Invite Results
Two women's cross country runners competed today at Fort Steilacoom Park in Lakewood, WA.  The lady's race was a 6K (3.7 miles).
Becca Lindgren  29:13
Michelle Feary   39:20

(Sat., 11/12/2011 - OC Athletic Dept.)
Women Runners End Year Two
Ranger runners finished their second season on Saturday in Everett at the NWAACC Championships. Full results can be found (here>>).

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Athletic Dept. Press Release



Reports in Word (.pdf) format

(Mon., 4/30/2012)
Ranger Roundup

(Sat., 4/21/2012)
FOCUS on Athletics, Vol. II, Issue VIII


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